Anjeer, also known as dried figs, is a naturally sweet and nutritious dry fruit packed with essential vitamins and minerals. It is rich in dietary fiber, calcium, iron, potassium, and antioxidants, making it excellent for overall health. Regular consumption of anjeer helps improve digestion, strengthen bones, regulate blood sugar levels, and boost heart health. Its chewy texture and delicious taste make it a perfect addition to both snacks and desserts.