Pine nuts, also known as Chilghoza, are nutrient-dense seeds with a rich, buttery flavor and delicate texture. They are packed with healthy fats, protein, vitamins (especially vitamin E), magnesium, and antioxidants. Regular consumption of Chilghoza supports heart health, boosts energy, strengthens immunity, and promotes healthy skin and hair. These premium nuts are perfect for snacking, adding to desserts, or enhancing the flavor of traditional dishes and savory recipes.